Motherhood begins with a million unknowns. You don't have to face them alone.

NatalBond supports first-time moms with nutrition guidance, right health tools, and a safe space to ask, learn, and feel less overwhelmed.

Why We're the Right Fit for You

No More “What Should I Eat?”.

As a first-time mom, your body is adjusting, healing, and nourishing a whole other human. Our meal plans make sure you're fed with healthy meals, snacks, and balanced portions tailored to your recovery and energy needs.

It takes a village...

Nobody hands you a manual when you have a baby. But with NatalBond, you've got access to experts who listen, guide, and walk with you, every step of the way. Because you shouldn't have to figure this out alone.

The learning never ends

That's why we offer women's health classes, food & baby nutrition sessions, and real conversations that help you grow into motherhood

First-time mom, not first to feel this way.

NatalBond allows you to connect with others who've felt the same and found their way through.

PRIMARY AND PREVENTIVE CARE FOR FIRST-TIME AFRICAN MOMS

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Stay on track with easy-to-follow meal plans, chat with your personal medical team, and join health challenges designed just for new moms.

Snapshots from our

awesome community

The Wall of Love

Take a moment to read the thoughts and opinions shared by our community

Tochi A.

27, Lagos

As a first-time mom, I had more questions than answers, but joining NatalBond made me feel like I wasn't alone. The community is warm, and the experts explain things so simply. I didn't even know what to ask half the time, but somehow they always get it. Thank you!

Halima S.

30, Abuja

NatalBond has been my safe space since I found out I was pregnant. From what to eat to understanding my changing body, the support has been everything

Adaeze O.

25, Enugu

My favourite thing about NatalBond is that no question is too small. I used to feel embarrassed asking certain things, but here, I feel heard and respected. It's my go-to before Google now!

Zainab K.

25, Ilorin

This app has made me feel less anxious and more empowered. I especially love how thoughtful the responses are, like they really understand the emotional side of being a first-time mom

Amara N.

26, Port Harcourt

I joined NatalBond during my second trimester, and I wish I had found it earlier. The kindness in the way questions are answered feels like talking to a big sister who actually knows what she's saying. Thank you for this space

Frequently asked Questions

Everything you need to know about us

Is NatalBond only for pregnant women, or can I use it after giving birth too?

You can use NatalBond both during and after pregnancy. We support you through postpartum too.

Do you offer support for new moms who are struggling emotionally or feeling overwhelmed?

Yes. We have professionals on the team who offer mental and emotional health support for moms. Our team is here to listen, guide, and support you through those fears.

Can I use NatalBond instead of registering at a hospital for antenatal care?

NatalBond is a support system, not a replacement for hospital care. We recommend using both.

Will someone guide me on what to eat during pregnancy? I'm confused about what's safe.

Absolutely. Our team offers pregnancy-safe nutrition advice and personalized food tips. You don't have to know everything, we'll guide you, one step at a time.

What if I have personal questions I'm too shy to ask in the group, how can I get help?

This is why we have the Anonymous feature. With this feature, you can send your questions privately whenever you choose to.

Is there any information on what to pack in my hospital bag?

Yes! We'll guide you with practical lists and what you truly need to feel prepared.

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